Kundalini Yoga derives from the Sanskrit word kundal, which translates to “coiled energy.” Kundalini Yoga is an ancient practice that focuses on breath and asana (physical postures) along with chanting, and meditation.

It helps bring incredible physical and psychological well-being. Like, faster metabolism, better mood, lowered stress levels, balanced both hemispheres of the brain, and open the door to a neutral mind. Anyone at any age can benefit from Kundalini Yoga! The class time is 1hr via video call. The Kundalini Yoga instructor is Jaynne ( Ajeetbir Kaur - spiritual name) she has been teaching Kundalini yoga since 2017. She also uses the power of visualization and chromotherapy during her class.

Reiki is derived from the Japanese words rei, meaning universal, and kei, meaning life energy. It is a Japanese healing art and a complementary energy therapy based on the principle that If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a type of biofield energy therapy. Reiki is a very effective technique for stress reduction and relaxation that also promotes healing for adults, kids, elderly, pets or any situation. The session time is 1hr via video call or audio call.

If you are in an abusive relationship life coaching gives you a safe space to heal, rediscover yourself, and move forward — not as a survivor defined by your past, but as a woman reclaiming her power, peace, and purpose.

If you’ve come out of a toxic or narcissistic relationship, you already know how much courage it takes just to start over. You’ve given so much of yourself — your time, your love, your energy — and now you’re ready to focus on the one person who truly deserves your care: you.

Life coaching is your safe space to heal, rediscover your voice, and rebuild your confidence. It’s not about fixing you — it’s about guiding you back to the woman you’ve always been underneath the pain...You are not broken. You are becoming.

What You’ll Gain Through Coaching

Reconnect with Yourself
Learn who you are beyond the relationship. Discover your strengths, passions, and boundaries — and start creating a life that feels like yours again.

Rebuild Self-Worth and Confidence

Release the self-doubt, guilt, and fear that emotional abuse can leave behind. You’ll begin to trust yourself again and step into your power with grace and certainty.

Set Healthy Boundaries

Understand what respectful love looks like. Learn to communicate your needs clearly and protect your energy without apology.

Create a Future That Feels Safe and Joyful

With support and accountability, you’ll design a life that’s peaceful, purposeful, and filled with genuine happiness — on your terms.

You Deserve to Feel Whole Again

Healing doesn’t happen overnight, but with the right guidance and support, you can absolutely get there. Every session is a step toward peace, confidence, and the freedom to live life on your own terms.

You are not broken — you are becoming stronger, wiser, and more radiant than ever.

If you’re ready to begin this next chapter, I’d be honored to walk beside you.

Book your discovery call today and let’s start your journey back to you.

This healing session brings clarity to any circumstances, it helps you remove blocks in multidimensional ways that are not allowing you to see the solution of what you are in need. Sacred geometry from our beloved Arcturians is used during the sessions. Sessions are done via video or audio call 1hr duration. 

Transformational and Health Wellness Coaching Sessions if facilitated by Pollyana Rico she has her Psychology degree and for over 10 has been studing and teaching wisdom of Kabbalah.